Can you feel the beauty of this picture? Does it feel like you are there? The warmth about to rise up over the ocean’s edge? The gray dotted clouds giving way to a lemon sun that’s about to wipe away the darkened night ski? Does that sound peaceful and just full of rest? Warmth, sun, relaxation and rest. Repeat.

If you long for rest, then my guess is you are in a place of unrest. Stress, busy, tired, full-of-activity kind of days that drain you clear out. Wouldn’t it be calming and rejuvenating to find yourself at rest in your mind? At rest by the end of your day or even at the beginning? Wonderful, beautiful and glorious it would be!

As women, we are often pulled, stretched, tired and cranky and can need some new ways of looking at our lives and situations. We need to renew our minds with the truth and savor over it until it creates a Hawaiian landscape of goodness and beauty in our thoughts. It is possible and if you need help reaching this ideal place of peace in your mind please reach out to talk further. I’d be honored. It is possible and counseling can do wonderful things for the heart and soul.